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March 2017

Aqua Aerobics Cotati

March 28 @ 7:00 pm - 8:00 pm
Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

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Aqua Aerobics Cotati

March 30 @ 7:00 pm - 8:00 pm
Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »
April 2017

Aqua Aerobics Cotati

April 1 @ 8:00 am - 9:00 am
Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Aqua Aerobics Cotati

April 4 @ 7:00 pm - 8:00 pm
Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Aqua Aerobics Cotati

April 6 @ 7:00 pm - 8:00 pm
Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Aqua Aerobics Cotati

April 8 @ 8:00 am - 9:00 am
Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Aqua Aerobics Cotati

April 11 @ 7:00 pm - 8:00 pm
Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Aqua Aerobics Cotati

April 13 @ 7:00 pm - 8:00 pm
Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Aqua Aerobics Cotati

April 15 @ 8:00 am - 9:00 am
Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Aqua Aerobics Cotati

April 18 @ 7:00 pm - 8:00 pm
Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »