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January 15 @ 7:45 am - 8:45 am
An event every week that begins at 7:45am on Monday and Wednesday, repeating indefinitely
Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Gung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.