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Events for July 24, 2017

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Zumba Cotati

July 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

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PiYo Windsor

July 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating indefinitely

PiYo is a hybrid, athletic workout, which combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement.

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10:30 am

Power Pacing Cotati

July 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

Power Pacing is an indoor cycling class for overall conditioning and cardiovascular endurance making it one of the best exercise options available for fitness enthusiasts. Set to upbeat music to keep you burning calories the whole class.

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4:15 pm

Cycle Max Cotati

July 24 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

An event every week that begins at 10:30am on Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

Intervals, rolling hills, sprints, climbs, runs, surges on our state of the art spin bikes. All set to music to motivate and inspire.

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5:30 pm

Zumba Cotati

July 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Boot Camp Windsor

July 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Friday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Energy Health Clubs boot camp will get you into shape fast. It is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

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6:30 pm

Pilates Windsor

July 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Pilates works the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.

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7:00 pm

Yoga Cotati

July 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »
7:30 am

Yoga Cotati

July 25 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »
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