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Events for February 25, 2018

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9:30 am

Spin Cycle Cotati

February 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Saturday, repeating indefinitely

An event every week that begins at 9:30am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

This sweat-drenched indoor cycling class will improve your cardio endurance and muscular strength. Its a low impact, but high intensity workout set to upbeat music that will leave inspired to come back for more calorie burning fun! With Pat O'brien

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10:45 am

PiYo Cotati

February 25 @ 10:45 am - 11:45 am
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An event every week that begins at 10:45am on Thursday, repeating indefinitely

An event every week that begins at 10:45am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

PiYo is a hybrid, athletic workout, which combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement.

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7:45 am

Qigong Cotati

February 26 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Monday and Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Gung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

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