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Events for September 15, 2017

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Yoga Cotati

September 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

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Boot Camp Windsor

September 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Energy Health Clubs boot camp will get you into shape fast. It is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

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4:30 pm

Zumba Windsor

September 15 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Friday, repeating indefinitely

An event every week that begins at 6:30pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abs and heart. Come Join the Party!

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5:30 pm

Yoga Cotati

September 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »
7:00 pm

Turbo Kick Cotati

September 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00pm on Friday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

Turbo Kick is a fat-blasting, ab-defining cardio workout that is a mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!

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7:45 am

Animal Step Cotati

September 16 @ 7:45 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

Animal Step is a heart-pumping step aerobics class combined with strength training intervals to give you a complete cardio and weights workout.

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8:00 am

Aqua Aerobics Cotati

September 16 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your…

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