Personal Training

Personal Training – Cotati and Rohnert Park

Cutting edge, state of the art personal training in the Cotati and Rohnert Park areas.


Our personal training department is dedicated to helping you meet your fitness goals. Whether it’s losing weight, building muscle, or simply getting your body ready for that pool party, our personal trainers will make sure you get results. All of our trainers are experienced and knowledgeable and have been hand picked by our management team due to their outstanding efforts as personal trainers.

We are currently offering two different levels of personal training that allow you the freedom to choose between 50 different specialized exercise programs. We call these our Coaches Memberships.

Click to See Personal Training Plans/Pricing