Silver Sneakers


SilverSneakers Fitness

  • Premier program for adult fitness
  • All fitness levels and abilities
  • Access to amenities and signature classes SilverSneakers locations
  • 3,000+ nationwide; members can use any and all, any time
  • Fitness equipment, pools, other amenities
  • Coed and women-only

Benefits of exercise

Regular exercise can help you:

  • reach and maintain a healthy weight
  • improve your heart health
  • strengthen and tone your muscles
  • improve your flexibility and balance
  • expand your social circle
  • improve your overall well-being

What you’ll need when you visit

  • Your SilverSneakers member ID card or number
  • Comfortable clothing (ask your location about any dress code)
  • Athletic shoes with good support