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Cotati

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680 East Cotati ave
Cotati, CA 94931 United States
7077950400

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February 2018

Qigong Cotati

February 26 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Monday and Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Gung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

Find out more »

Zumba Cotati

February 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Power Pacing Cotati

February 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Power Pacing is an indoor cycling class for overall conditioning and cardiovascular endurance making it one of the best exercise options available for fitness enthusiasts. Set to upbeat music to keep you burning calories the whole class.

Find out more »

Cycle Max Cotati

February 26 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

An event every week that begins at 10:30am on Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Intervals, rolling hills, sprints, climbs, runs, surges on our state of the art spin bikes. All set to music to motivate and inspire.

Find out more »

Zumba Cotati

February 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Yoga Cotati

February 26 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Yoga Cotati

February 27 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Yoga Cotati

February 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Aqua Aerobics Cotati

February 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against.

Find out more »

Spin Cycle Cotati

February 27 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Saturday, repeating indefinitely

An event every week that begins at 9:30am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

This sweat-drenched indoor cycling class will improve your cardio endurance and muscular strength. Its a low impact, but high intensity workout set to upbeat music that will leave inspired to come back for more calorie burning fun! With Pat O'brien

Find out more »

Boot Camp Cotati

February 27 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Energy Health Clubs boot camp will get you into shape fast. It is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

Find out more »

Aqua Aerobics Cotati

February 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Turbo Kick Cotati

February 27 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Tuesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Turbo Kick is a fat-blasting, ab-defining cardio workout that is a mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!

Find out more »

Qigong Cotati

February 28 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Monday and Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Gung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

Find out more »

Zumba Cotati

February 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Cycle Max Cotati

February 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

An event every week that begins at 10:30am on Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Intervals, rolling hills, sprints, climbs, runs, surges on our state of the art spin bikes. All set to music to motivate and inspire.

Find out more »

Yoga Cotati

February 28 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

CMC Cotati

February 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

CMC stands for Cardio, Muscle, Core. Which is exactly what you will be focusing on in this high intensity interval training class set to fast paced fun music to get your sweat on.

Find out more »

Zumba Cotati

February 28 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »
March 2018

Yoga Cotati

March 1 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Aqua Aerobics Cotati

March 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against.

Find out more »

Boot Camp Cotati

March 1 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Energy Health Clubs boot camp will get you into shape fast. It is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

Find out more »

Aqua Aerobics Cotati

March 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

PiYo Cotati

March 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 10:45am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

PiYo is a hybrid, athletic workout, which combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement.

Find out more »

Yoga Cotati

March 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Yoga Cotati

March 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Animal Step Cotati

March 3 @ 7:45 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Animal Step is a heart-pumping step aerobics class combined with strength training intervals to give you a complete cardio and weights workout.

Find out more »

Aqua Aerobics Cotati

March 3 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Zumba Cotati

March 3 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Spin Cycle Cotati

March 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Saturday, repeating indefinitely

An event every week that begins at 9:30am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

This sweat-drenched indoor cycling class will improve your cardio endurance and muscular strength. Its a low impact, but high intensity workout set to upbeat music that will leave inspired to come back for more calorie burning fun! With Pat O'brien

Find out more »

Spin Cycle Cotati

March 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Saturday, repeating indefinitely

An event every week that begins at 9:30am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

This sweat-drenched indoor cycling class will improve your cardio endurance and muscular strength. Its a low impact, but high intensity workout set to upbeat music that will leave inspired to come back for more calorie burning fun! With Pat O'brien

Find out more »

PiYo Cotati

March 4 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45am on Thursday, repeating indefinitely

An event every week that begins at 10:45am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

PiYo is a hybrid, athletic workout, which combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement.

Find out more »

Qigong Cotati

March 5 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Monday and Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Gung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

Find out more »

Zumba Cotati

March 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Power Pacing Cotati

March 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Power Pacing is an indoor cycling class for overall conditioning and cardiovascular endurance making it one of the best exercise options available for fitness enthusiasts. Set to upbeat music to keep you burning calories the whole class.

Find out more »

Cycle Max Cotati

March 5 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

An event every week that begins at 10:30am on Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Intervals, rolling hills, sprints, climbs, runs, surges on our state of the art spin bikes. All set to music to motivate and inspire.

Find out more »

Zumba Cotati

March 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Yoga Cotati

March 5 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Yoga Cotati

March 6 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Yoga Cotati

March 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Aqua Aerobics Cotati

March 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against.

Find out more »

Spin Cycle Cotati

March 6 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Saturday, repeating indefinitely

An event every week that begins at 9:30am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

This sweat-drenched indoor cycling class will improve your cardio endurance and muscular strength. Its a low impact, but high intensity workout set to upbeat music that will leave inspired to come back for more calorie burning fun! With Pat O'brien

Find out more »

Boot Camp Cotati

March 6 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Energy Health Clubs boot camp will get you into shape fast. It is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

Find out more »

Aqua Aerobics Cotati

March 6 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Turbo Kick Cotati

March 6 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Tuesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Turbo Kick is a fat-blasting, ab-defining cardio workout that is a mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!

Find out more »

Qigong Cotati

March 7 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Monday and Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Gung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

Find out more »

Zumba Cotati

March 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Cycle Max Cotati

March 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

An event every week that begins at 10:30am on Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Intervals, rolling hills, sprints, climbs, runs, surges on our state of the art spin bikes. All set to music to motivate and inspire.

Find out more »

Yoga Cotati

March 7 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

CMC Cotati

March 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

CMC stands for Cardio, Muscle, Core. Which is exactly what you will be focusing on in this high intensity interval training class set to fast paced fun music to get your sweat on.

Find out more »

Zumba Cotati

March 7 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Yoga Cotati

March 8 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Aqua Aerobics Cotati

March 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against.

Find out more »

Boot Camp Cotati

March 8 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Energy Health Clubs boot camp will get you into shape fast. It is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

Find out more »

Aqua Aerobics Cotati

March 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

PiYo Cotati

March 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 10:45am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

PiYo is a hybrid, athletic workout, which combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement.

Find out more »

Yoga Cotati

March 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Yoga Cotati

March 9 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Animal Step Cotati

March 10 @ 7:45 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Animal Step is a heart-pumping step aerobics class combined with strength training intervals to give you a complete cardio and weights workout.

Find out more »

Aqua Aerobics Cotati

March 10 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Zumba Cotati

March 10 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Spin Cycle Cotati

March 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Saturday, repeating indefinitely

An event every week that begins at 9:30am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

This sweat-drenched indoor cycling class will improve your cardio endurance and muscular strength. Its a low impact, but high intensity workout set to upbeat music that will leave inspired to come back for more calorie burning fun! With Pat O'brien

Find out more »

Spin Cycle Cotati

March 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Saturday, repeating indefinitely

An event every week that begins at 9:30am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

This sweat-drenched indoor cycling class will improve your cardio endurance and muscular strength. Its a low impact, but high intensity workout set to upbeat music that will leave inspired to come back for more calorie burning fun! With Pat O'brien

Find out more »

PiYo Cotati

March 11 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45am on Thursday, repeating indefinitely

An event every week that begins at 10:45am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

PiYo is a hybrid, athletic workout, which combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement.

Find out more »

Qigong Cotati

March 12 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Monday and Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Gung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

Find out more »

Zumba Cotati

March 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Power Pacing Cotati

March 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Power Pacing is an indoor cycling class for overall conditioning and cardiovascular endurance making it one of the best exercise options available for fitness enthusiasts. Set to upbeat music to keep you burning calories the whole class.

Find out more »

Cycle Max Cotati

March 12 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

An event every week that begins at 10:30am on Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Intervals, rolling hills, sprints, climbs, runs, surges on our state of the art spin bikes. All set to music to motivate and inspire.

Find out more »

Zumba Cotati

March 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Yoga Cotati

March 12 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Yoga Cotati

March 13 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Yoga Cotati

March 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Aqua Aerobics Cotati

March 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against.

Find out more »

Spin Cycle Cotati

March 13 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Saturday, repeating indefinitely

An event every week that begins at 9:30am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

This sweat-drenched indoor cycling class will improve your cardio endurance and muscular strength. Its a low impact, but high intensity workout set to upbeat music that will leave inspired to come back for more calorie burning fun! With Pat O'brien

Find out more »

Boot Camp Cotati

March 13 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Energy Health Clubs boot camp will get you into shape fast. It is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

Find out more »

Aqua Aerobics Cotati

March 13 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Turbo Kick Cotati

March 13 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Tuesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Turbo Kick is a fat-blasting, ab-defining cardio workout that is a mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!

Find out more »

Qigong Cotati

March 14 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Monday and Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Gung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

Find out more »

Zumba Cotati

March 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Cycle Max Cotati

March 14 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

An event every week that begins at 10:30am on Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Intervals, rolling hills, sprints, climbs, runs, surges on our state of the art spin bikes. All set to music to motivate and inspire.

Find out more »

Yoga Cotati

March 14 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

CMC Cotati

March 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

CMC stands for Cardio, Muscle, Core. Which is exactly what you will be focusing on in this high intensity interval training class set to fast paced fun music to get your sweat on.

Find out more »

Zumba Cotati

March 14 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Yoga Cotati

March 15 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Aqua Aerobics Cotati

March 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against.

Find out more »

Boot Camp Cotati

March 15 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday and Thursday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Energy Health Clubs boot camp will get you into shape fast. It is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

Find out more »

Aqua Aerobics Cotati

March 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

PiYo Cotati

March 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

An event every week that begins at 10:45am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

PiYo is a hybrid, athletic workout, which combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement.

Find out more »

Yoga Cotati

March 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Yoga Cotati

March 16 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

An event every week that begins at 7:45am on Thursday, repeating indefinitely

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00am on Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 7:00pm on Monday, repeating until July 26, 2019

An event every week that begins at 5:30pm on Friday, repeating until July 26, 2019

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Improve health and well being with Yoga. Improve flexibility, relaxation, overall strength, muscular endurance and posture.

Find out more »

Animal Step Cotati

March 17 @ 7:45 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Animal Step is a heart-pumping step aerobics class combined with strength training intervals to give you a complete cardio and weights workout.

Find out more »

Aqua Aerobics Cotati

March 17 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

The main benefit of aqua aerobics is that you can do it, no matter your age. The reason for this is because the water causes your body to be buoyant, thus causing less stress on your joints and muscles. Water aerobics is a non-weight bearing exercise where water, instead of your lower body, supports your weight. It provides resistance in all directions for your muscles to work against. With Instructor Alicia

Find out more »

Zumba Cotati

March 17 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

Find out more »

Spin Cycle Cotati

March 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Saturday, repeating indefinitely

An event every week that begins at 9:30am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

This sweat-drenched indoor cycling class will improve your cardio endurance and muscular strength. Its a low impact, but high intensity workout set to upbeat music that will leave inspired to come back for more calorie burning fun! With Pat O'brien

Find out more »

Spin Cycle Cotati

March 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Saturday, repeating indefinitely

An event every week that begins at 9:30am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
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This sweat-drenched indoor cycling class will improve your cardio endurance and muscular strength. Its a low impact, but high intensity workout set to upbeat music that will leave inspired to come back for more calorie burning fun! With Pat O'brien

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PiYo Cotati

March 18 @ 10:45 am - 11:45 am
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An event every week that begins at 10:45am on Thursday, repeating indefinitely

An event every week that begins at 10:45am on Sunday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
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PiYo is a hybrid, athletic workout, which combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement.

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Qigong Cotati

March 19 @ 7:45 am - 8:45 am
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An event every week that begins at 7:45am on Monday and Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
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Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Gung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

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Zumba Cotati

March 19 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 6:45pm on Wednesday, repeating indefinitely

An event every week that begins at 9:15am on Saturday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
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Latin-inspired, dance-fitness class that incorporates Latin and international music and dance moves. The cardio based moves and easy to follow and target the legs, arms, abdominals and heart. Come Join the Party! With Instructor Alicia.

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Power Pacing Cotati

March 19 @ 10:30 am - 11:30 am
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An event every week that begins at 10:30am on Monday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
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Power Pacing is an indoor cycling class for overall conditioning and cardiovascular endurance making it one of the best exercise options available for fitness enthusiasts. Set to upbeat music to keep you burning calories the whole class.

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Cycle Max Cotati

March 19 @ 4:15 pm - 5:15 pm
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An event every week that begins at 4:15pm on Monday, repeating indefinitely

An event every week that begins at 10:30am on Wednesday, repeating indefinitely

Cotati, 680 East Cotati ave
Cotati, CA 94931 United States
+ Google Map

Intervals, rolling hills, sprints, climbs, runs, surges on our state of the art spin bikes. All set to music to motivate and inspire.

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