Orange Group Training Classes

Energy Health Clubs Orange Membership

The Orange Membership will include all of Energy Health Clubs new Orange classes and will include friends and family access. Which allows you to bring in a guest every visit. Our Orange group classes H.I.I.T & Cycle Max will feature POLAR VERITY SENSE OPTICAL HEART RATE SENSORS. When you train with a heart rate monitor, you’ll know how hard your body is working and get access to valuable training data, such as calories burned. Monitor your heart rate accurately and reliably with Polar’s trusted heart rate sensors, widely recognized as the Gold Standard of heart rate tracking.

Explore Your Potential, with our hybrid heart healthy high intensity interval training (HIIT) and active rest training. This will get your body to burn twice the fat and calories that traditional workouts burn in only half the time. HIIT on a regular basis will also keep your metabolism working at a higher rate. Our classes are designed to burn maximum fat and tone your muscles in a engaging environment. Our workouts are done in an energetic group setting which dramatically increases your success level.